I was mad this week. Jogged more than my usual and faster than my usual. Maybe making up for the fact that I will lose 4 days of running next week when we are in Bali. But have to give those legs a break, my calves are aching!
ST's training schedule:
Mon - 35 mins (optional)
Tues - 20 mins
Wed - 45 mins (optional)
Thurs - 20 mins
Fri - Day off
Sat - 20 mins
Sun - 60 mins
My training schedule:
Mon - 35 mins
Tues - 40 mins
Wed - Day off
Thurs - 30 mins
Fri - 35 mins
Sat - Day off
Sun - 60 mins
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